Authentic – What Does it Mean to You
Do you often feel you are living your day-to-day life according to what society expects of you or do you live by your own rules? If you are the second one, kudos to you! If you are the first, I implore you to break free from what society dictates as to what makes a successful person. Take the time to explore what makes your heart soar with excitement to greet each day. It may be as
simple as changing up your routine a bit. Something along the lines of rising a half hour earlier to get in a brisk 20 minute walk around your neighborhood or taking the time out to meditate for 20 minutes before tackling your day. Opening yourself up to the process of simple changes creates a pathway to silencing the mind and reflecting within to create a life authentic to you.
Journaling prompt… What does an authentic life mean to you? And what can you do to create your own individual authentic life?
I look forward to engaging with you and learning more about you!
Thank you for your time and interest!