January 31, 2019
Don’t Allow the Storm Above to Extinguish Your Fire Within – #Reiki
As life’s ups and downs swirls around us often times the downs engulf us in such a way that we feel lost and unfocused. And we allow the difficult times to extinguish our fire within.
It’s your duty to yourself to not allow your truest desires to be squashed by a difficult period in your life.
For myself, journaling and meditation continue to be instrumental tools in calming my mind and staying focused.
Be sure to take time for yourself and nurture your soul with your hearts desires. Whether it be a long walk, meditation, journaling, yoga, etc. You name it. There are no limits as to how you can practice self care every day.
This is not selfish, but rather raising your vibration to exhilaration will provide you with new found energy for yourself and those that you love.
Go for it! Schedule your self care today!