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Transformation Tips Tuesday at Energy of Serenity with Reiki Master, Donna McDine – Be Brave

Transformation Tips Tuesday at Energy of Serenity with Reiki Master, Donna McDine – Be Brave


Welcome to today’s Transformation Tips Tuesday, where I am sharing what Brave means to me.


What if for one moment every month, we take the plunge of taking the steps to be brave and try something we always shied away from? Being brave doesn’t necessarily mean putting yourself in harm’s way and running into a burning building. It doesn’t have to be huge. It can be something simple, such as joining in on the fun on the dance floor and not worrying about how you look to other people instead of staying on the sidelines. Believe me, it will rejuvenate your soul and get your endorphins going. You may even find yourself joining in on the next karaoke song.



Quite a few years ago, I ventured out of my comfort zone and unearthed my bravery to go zip lining in the Dominican Republic. I almost chickened out when I saw how high the scaffolding ladder went to get to the position of being secured to the zip line. With the encouragement of my husband and daughters, I took a deep breath and went for it. The experience was exhilarating to say the least, and I haven’t regretted it for a minute. If I hadn’t dug deep down in myself to conquer my fear I would have missed out on an amazing experience and the opportunity to relish in the memories with my hubby and girls.


I’d enjoy hearing about what makes you brave and if you feel you haven’t done anything brave, what would you like to do that you have never done before? If you are a brave soul, take the time now to journal about your last brave action and how it made you feel. Bravo!


Wishing you a day of brave steps!




Reiki Master








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