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Ground Yourself with Mother Nature

Ground Yourself with Mother Nature

Good day! 

Take the time to ground yourself through nature. 

Treat yourself with a walk, gardening, dig your feet into the sand, etc.

The benefits are immense of doing something specifically for yourself 
in getting back to the basics by slowing down your pace.

It quiets your mind by focusing on one task and enjoying it.

The importance of doing so awakens your mind, body and soul.

I’d enjoy hearing about how you are grounding yourself.
Always end your grounding session with a gratitude and love to Mother Earth.

Donna McDine

I’m Donna McDine, Reiki Master and Mystic Light Energy Healer. I help women and men unveil their inner peace through Reiki energy healing. Through Reiki they can experience a serene and gentle journey to improve the overall quality of their lives. To find out more about my personal journey and how I can help unleash your personal energy healing visit me today at www.energyofserenity.com. For those of you interested in staying connected, I invite you to become an opt-in subscriber to my newsletter, which comes with a $20 off gift for one Reiki energy healing service as well as advanced notice to special offers before they are made to the general public. With love and light, Donna

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