Q – The word of the day is QUIET
years and 20 years ago, I began the habit of waking an hour earlier than the household. I find that hour of quiet to be beneficial in my outlook to the
day. How lovely it is to journal, exercise, meditate and eat a hearty breakfast
before the rest of the house rises. I keep this habit going on vacations too
and enjoy a solitude few mile walk each morning, before everyone else rises and
we meet for breakfast.
instill at least a few moments of quiet in your day?