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Q – The word of the day is QUIET

Q – The word of the day is QUIET


Q – The word of the day is Quiet
Shhhh….how I relish the moments of pure quiet. Since my daughters were born, 23
years and 20 years ago, I began the habit of waking an hour earlier than the household. I find that hour of quiet to be beneficial in my outlook to the
day. How lovely it is to journal, exercise, meditate and eat a hearty breakfast
before the rest of the house rises. I keep this habit going on vacations too
and enjoy a solitude few mile walk each morning, before everyone else rises and
we meet for breakfast.
What do you do to
instill at least a few moments of quiet in your day?

#energyofserenity
#quiet
#walk
#peace

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