Self-care Saturdays – Slow Down and Take Care of Yourself at Energy of Serenity with Reiki Master, Donna McDine

Phew another week has flown by. It’s been an exhilarating week of Reiki clients, teaching Reiki, attending the SCBWI Eastern NY Shop Talk, and my day job. Today, I’m taking the time out for no cost self-care.
In the words of SpiritJunkie…
“I give myself permission to slow down and take care of myself.” ~ #SpiritJunkie
And better yet, I’m doing this without guilt. It’s imperative for our mind, body and soul to truly slow down and enjoy being in the moment of not moving at warp speed. How rejuvenating it is to slow down, breathe deeply and enjoy one’s meal.
Today, I’m taking the time out for a healthy lunch of a tossed salad with peppers, tomatoes, extra virgin olive oil and vinegar and a tall glass of room temperature water. And curling up with the book, The Universe Has Your Back by Gabrielle Bernstein. Once I complete Gabby’s book, I will post my review.
I’d enjoy hearing about what you are doing in the name of self-care today. Remember be kind to yourself and slow down.
Wishing you a splendid day of me time!
Namaste,
Donna
#selfcare
#energyofserenity
#slowdown
#spiritjunkie
#gabbybernstein
#reikimaster
#donnamcdine
AffiliateLabz
Great content! Super high-quality! Keep it up! 🙂
energyofserenity
Thank you for visiting. Glad you are enjoying the content.
cbd
That is very attention-grabbing, You are an overly professional blogger.
I’ve joined your feed and sit up for looking for more of your wonderful post.
Also, I’ve shared your website in my social networks
energyofserenity
Good day, I’m delighted you are enjoying my posts. I am filled with gratitude that you have shared my website on your social networks. Thank you.
cbd
It is appropriate time to make a few plans for the longer term and it is
time to be happy. I have learn this post and if I may just
I desire to recommend you some fascinating issues or
tips. Maybe you can write subsequent articles regarding this article.
I wish to read even more things about it!
energyofserenity
Good day, I’m happy you are a returning visitor and commenter at my website/blog. Every Saturday I focus on self-care tips. I’d enjoy hearing about your tips.
energyofserenity
I am glad you are enjoying my blog posts. Be well.
energyofserenity
Thank you for your kind support. Be well.