Interested in taking your self-care to a whole new level? Look no further! Learn how to unleash your inner peace and healing through the powerful technique of Reiki. I am pleased to offer virtual classes for Reiki Levels I, II and III Certification. Reiki Level I: Monday, February
Learn Reiki and Receive Attunements with Donna McDine, Reiki Master Teacher at Energy of Serenity Interested in taking your self-care to a whole new level? Look no further! Learn how to unleash your inner peace and healing through the powerful technique of Reiki. I am pleased to
Self-care Tips at Energy of Serenity
Welcome to today’s edition of Self-Care Tips at Energy of Serenity. Continued daily focus on self-care is as important as your daily hygiene routine. My continued theme on self-care is it doesn’t have to be costly and often times you can keep it to the bare minimum
Welcome to 2021 and Cheers to Unearthing Your Self-care Routine I often chat about the importance of self-care and how it's imperative to your mental and physical well-being. Nourishment of the body through healthy eating habits, and exercise will create a better mental outlook throughout your
Welcome to Self-care Tips at Energy of Serenity, a Reiki healing energy oasis As I was running my Saturday morning errands during Labor Day Weekend, I was mulling over what I should write about for my self-care post. The word nap kept popping into my head
Self-care Saturdays – Treat Yourself to Family Game Day and Lots of Laughs Family Game Day Now more than ever we need to continue onward with our self-care, especially during the COVID-19 pandemic. I know for many, watching a lot of TV has become a bit of
Self-care Saturdays – Treat Yourself to Movie Day in the Comforts of Your Own Home Now more than ever we need to continue onward with our self-care, especially during the COVID-19 pandemic. I know for many, watching a lot of TV has become a bit of
Self-care Saturdays at Energy of Serenity. Read and Read Some More! In the midst of our turbulent times with COVID-19 now is more important than ever to calm the mind with self-care. Of course it’s important to stay informed with the ever- changing landscape of the
Self-care Saturdays – Treat Yourself to a Stand/Sit Desk Be kind to your joints with a Stand/Sit Desk… Several years ago when I started a new role at my day job my then new boss always uses a stand/sit setup for her computer. I never opted to