Welcome to today’s edition of Self-Care Saturday’s at Energy of Serenity. Continued daily focus on self-care is as important as your daily hygiene routine. My continued theme on self-care is it doesn’t have to be costly and often times you can keep it to the bare
Welcome to another edition of Transformation Tips Tuesday at Energy of Serenity. Today I’m focusing on the word love and how it transformed to make my heart soar. "Love yourself first and everything else falls into line. You really have to love yourself to get anything done
Welcome to another edition of Self-care Saturday’s at Energy of Serenity, a Reiki healing energy oasis. As I was running my Saturday morning errands like so many others, I was mulling over what I should write about for my self-care post. The word nap kept popping
Phew another week has flown by. It’s been an exhilarating week of Reiki clients, teaching Reiki, attending the SCBWI Eastern NY Shop Talk, and my day job. Today, I’m taking the time out for no cost self-care. In the words of SpiritJunkie… “I give myself permission to
Welcome back to Self-care Saturday at Energy of Serenity! Delighted you have visited today! To continue from the Transformation Tips Tuesday post regarding meditation, nourishment of the body through healthy eating habits, and exercise will create a better mental outlook on your day and your meditation
Absolutely incredible how fast January 2020 sped along! As busy as we are it's imperative to your mind, body and soul to take the time out for self-care. Without doing so we will become depleted and most likely will not have the energy nor desire to
I am delighted to be kicking off the week of January 26, 2020 my blog themes for Energy of Serenity
I am determined to create a unique 2020 and beyond. I first chatted about slaying my inner naysayer at www.donna-mcdine.blogspot.com as to my writing goals. Today at Energy of Serenity I’m focusing on taking the proactive steps to manifest my Reiki energy healing practice for myself,
Much like the blooming rose, take time for self care and watch yourself bloom. Less than a week later the beauty of self care is evident. Take time each and every day for self care and watch your mental and physical state soar. Such as enjoying a