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The Importance of Self Care without the Guilt

The Importance of Self Care without the Guilt


The Importance of Self Care without the Guilt

Do not feel guilty of self care. 

It’s imperative for a healthy soul, mind and body. 

I focused on a complete weekend of self care and boy did it feel and continues to feel terrific! 

Kicked off the weekend on Friday with a massage by @mahalo.moon. Visit Nicky at https://mahalomoon.com/ to book a complimentary chat and learn about her services. 

Continued to a meditation session @spaceofgracehealing

Rita Gigante’s events are not to be missed. Visit Rita today at https://www.spaceofgracehealing.com/ and sign up for her newsletter so you don’t miss out on future events.

and Saturday with a mani and pedi at Cozy Nails. This is my go to nail salon for gel manicures. May and her staff are wonderful and welcoming.



The beautiful weather was an added bonus!

Dinner with friends and family on Saturday at Axton’s, Pompton Lakes, NJ and Sunday at Dominick’s, Arthur Avenue, Bronx, NY. 
Life is good. 

Enjoy your day!

I’d enjoy hearing how you recharge! 

Filled with deep joy, love and gratitude, Amen 🙏💕🤗🧘‍♀️💅

#selfcare
#gratitude 
#massage
#meditation
#manicure
#pedicure
@spaceofgracehealing
@mahola.moon
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