Transformation Tips Tuesday – The Word of the Day is Grateful with Reiki Master, Donna McDine
The word of the day is GRATEFUL…
G – The word of the day is GRATEFUL…
I implore you to journal daily as to what you are GRATEFUL for and watch the negativity in your life wash away.
To add to it, even though I’m sure you have heard of this idea before, but here goes anyway… take a jar and create a colorful label with “What I’m Grateful For” and write one grateful statement on a piece of paper daily for one year, fold it up and place it in the jar. Come New Year’s Eve, shake out the grateful statements and enjoy reading about your year of abundance.
To begin, what I’m grateful for:
- My husband, and my husband’s brilliant doctors who saved his eye from cancer.
- My daughters.
- Our health.
- Our home.
- Our extended family.
- Our authentic and true friends.
- Our jobs.
- Our finances to pay the bills.
- My authentic professional and personal connections that have bloomed into true blue relationships.
Write daily for what you are grateful. Be creative and purchase colored paper or special stationery paper. Be creative and create a scrapbook or vision board of your gratitude’s.
I’d enjoy hearing what your gratitude’s are.
Please continue to be safe and well during COVID-19 and beyond.
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Namaste,
Donna
Reiki Master
Energy of Serenity
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