Tantalizing Thursday Reiki Master, Donna McDine the Word of the Day is Quiet
Welcome to today’s edition of Tantalizing Thursdays at Energy of Serenity.
The word of the day is Quiet…
Shhhh….how I relish the moments of pure quiet. Since my daughters were born, 25 years and 22 years ago, I began the habit of waking a couple hours before them and my husband. I find these few hours of quiet to be beneficial in my outlook to the day. How lovely it is to journal, exercise, meditate and eat a hearty breakfast before the rest of the house rises. I keep this habit going on vacations too and enjoy a solitary few mile walk each morning, before everyone else rises and we meet for breakfast.
What do you do to instill at least a few moments of quiet in your day?
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