Transformation Tips Tuesday – The Word of the Day is Rejuvenate with Reiki Master, Donna McDine
The word of the day is REJUVENATE…
When I first embarked on selecting what I would write about for the letter “R,” rejuvenate kept coming to the forefront. At first I wasn’t sure what I had to say about rejuvenate, so I placed the letter “R” on the backburner and proceeded with the next letters. Then, by happenstance, I reconnected with an old writing friend and we took the time to catch up. Amazingly so, both our lives were abundant in areas we had never thought of when we were in our Tappan Library writing group many years ago. I now have six children’s books published and I’m a certified Reiki Master Teacher (RMT), and I continue onward with a new writing collaboration and learning additional energy healing modalities such as Reiki Crystal healing.
During our catch up time, my friend and fellow writer, Amy Clarke introduced me to the world of Emotional Freedom Techniques “EFT” (tapping) technique. This new world of “tapping” has rejuvenated me and has become an instrumental part of my daily life. When I begin to fizzle out or feel overwhelmed, I find a private location and tap for approximately 3-5 minutes. Happily, my energy level rises and my mind calms down and I truly feel refreshed.
If EFT is new to you, take the time out to search the Internet to learn more about this simple and amazing technique. I recommend The Energy Therapy Centre for details.
What have you done lately to rejuvenate your life?
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