What is Reiki therapy?
Reiki therapy is a tradition of folk-healing developed in Japan that has since grown in popularity. The word translates as “universal life energy.” Reiki’s core principle is based on moving positive life energy. This is also known as Ki. It comes from Reiki practitioner to recipient through direct or indirect contact. As positive energy moves in, negative energy moves out. This action leaves one with a feeling of balance and ease. It is a holistic recalibration for the entire being. During sessions, you can expect a safe and relaxing environment. The Reiki practitioner gently places their hands on the areas of the body that need extra care. However, because Reiki moves energy, distance is not a limiting factor. Distant Reiki sessions can be as effective as in-person ones.
How does Reiki therapy help?
Reiki therapy helps through its restorative and harmonizing effects. These are not just for the body but for the mind and spirit as well. This tradition of energy healing allows the entire self to relax, rebalance, and heal as a whole. In addition, Reiki therapy helps in easing physical discomfort and bringing clarity of mind. Reiki also assists to foster the emotional health conducive needed to maintaining healthy relationships. In short, Reiki is a non-invasive, holistic mode of therapy that complements other methods. Plus, the more regularly you partake in self-care, the better the long-term effects.
Are you looking for an alternative to calm your mind? Want to experience a balance without medical prescriptions? Reiki maybe what you are looking for.