Energy of Serenity

About Energy of Serenity and Donna McDine

What Is Reiki Therapy

Reiki therapy is a tradition of folk-healing developed in Japan that has since grown in popularity. The word translates as “universal life energy.” Reiki’s core principle is based on moving positive life energy. This is also known as Ki. It comes from Reiki practitioner to recipient through direct or indirect contact. As positive energy moves in, negative energy moves out. This action leaves one with a feeling of balance and ease. It is a holistic recalibration for the entire being. During sessions, you can expect a safe and relaxing environment. The Reiki practitioner gently places their hands on the areas of the body that need extra care. However, because Reiki moves energy, distance is not a limiting factor. Distant Reiki sessions can be as effective as in-person ones.

Energy of Serenity Reiki Services and Classes

How Reiki Can Help You

Reiki therapy helps through its restorative and harmonizing effects. These are not just for the body but for the mind and spirit as well. This tradition of energy healing allows the entire self to relax, rebalance, and heal as a whole. In addition, Reiki therapy helps in easing physical discomfort and bringing clarity of mind. Reiki also assists to foster the emotional health conducive needed to maintaining healthy relationships. In short, Reiki is a non-invasive, holistic mode of therapy that complements other methods. Plus, the more regularly you partake in self-care, the better the long-term effects.

ARE YOU LOOKING FOR AN ALTERNATIVE TO CALM YOUR MIND? WANT TO EXPERIENCE A BALANCE WITHOUT MEDICAL PRESCRIPTIONS?

MAYBE REIKI IS WHAT YOU ARE LOOKING FOR WITH REIKI MASTER DONNA MCDINE

Energy of Serenity Distance Reiki Effectiveness

How Distance Reiki Works

Experience the same benefits of an in-person Reiki session through Distance Reiki by Energy of Serenity.

Transcending time and space, Distance Reiki is facilitated by a Reiki Master that is attuned to the Cho Ku Rei (Reiki Power), Sei Hei Ki (Reiki Emotional/Mental Healing) and the Hon Sha Ze Sho Nen (Reiki Distance Healing) symbols.

Client Preparation of Distance Reiki

An appointment time is scheduled with the client along with a request for a photo of the client along with their city and state. The photo and location helps direct the Reiki energy even further to the recipient. The photo and location are kept confidential by the Reiki Master and is never shared with others.

The client is encouraged to wear loose clothing, mute the phones, either sit comfortably or lie down, play instrumental music and breathe regularly and relax during the session. And most of all to enjoy these moments of solitude and relaxation.

Preparing the Space for Distance Reiki

I prepare the space for Distance Reiki as I do for an in-person Reiki session. I set the tone in my sacred Reiki healing room with cleansing the room with sage, lighting candles and burning essential oil. My go to essential oil is Elevation, which is a combination of tangerine, lavender, amyris, clary sage, sandalwood, ylang ylang, osmanthus, lemon myrtle and melissa.

I then begin transmitting the Reiki healing energy to my client by raising my body vibration and invoking the three Reiki symbols. I then recite my intention by stating the Distance Reiki healing session to the recipient (by name and location) and to be intuitively guided to provide an energy healing for their highest good.

During the session I utilize the Reiki hand placements on my body as I would for an in-person session. Most often I will feel different sensations throughout the session and may receive messages for the recipient. After the Distance Reiki session is complete I share my sensations and message to the client.

Ask Your Questions and Schedule Your Distance Reiki Session

Intrigued? Contact me today @ donna@energyofserenity.com

to discuss the questions you may have and to schedule our sacred time together.

How Reflexology Can Help You

Reflexology, a therapeutic practice rooted in ancient healing traditions, offers a holistic approach to wellness by targeting specific pressure points on the feet, hands, and ears that correspond to various organs and systems in the body. By applying targeted pressure to these reflex points, practitioners believe they can stimulate circulation, promote relaxation, and encourage the body’s natural healing processes. Many individuals report a sense of deep relaxation and stress relief following a reflexology session, which can be particularly beneficial in today's fast-paced and often stressful environment.

In addition to stress reduction, reflexology has been associated with a range of health benefits, including improved sleep quality, enhanced immune function, and relief from chronic pain conditions. Studies have suggested that regular reflexology treatments can help ease symptoms related to conditions such as migraines, sinusitis, and digestive disorders. Moreover, because reflexology is non-invasive and tailored to the individual’s needs, it can be easily integrated into one’s self-care routine. Whether you seek to complement traditional medical treatments or simply want to indulge in a relaxing experience, reflexology offers a pathway to rejuvenation and holistic health.

Ultimately, the benefits of reflexology extend beyond mere physical relief; they encompass emotional and psychological well-being as well. This practice encourages mindfulness, as the body is listened to and respected during treatment, fostering a deeper connection between mind and body. By exploring the many benefits of reflexology, you may find it a valuable addition to your wellness toolkit, helping you navigate the complexities of modern life with greater ease and grace.

Donna's Journey

Origins of a Reiki Master Teacher: The Journey Begins

My life journey began in 1967 in Congers, a suburb of Rockland County, NY. I experienced a blissful childhood with my parents and siblings. Thankfully, we were all nurtured and continue to be so by our parents to this day. Not to say I didn’t experience bumps and bruises along the way. No one’s life is 100% positive at every given moment.

I found schoolwork daunting as a young teen. The struggles to stay afloat in the academic world were stressful for me. The public school system in those days typically did not think outside of the box for students that truly needed different learning tools. From my perspective for the struggling students, like myself, no matter how hard we tried, decent grades were out of reach. We were often labeled as lazy and were pushed along the system. Thankfully I graduated high school with my peers, but I allowed myself to get stuck in the perception from the academic world that I was not going to amount to much.

Breaking the Cycle of Pain without Medication

As I continued to navigate the teen and early adulthood years, I suffered from debilitating migraines. Physicians often told me that migraines were heredity and because of my family history should expect this to be part of my life. At that time and for many years I accepted this as truth. And because of this acceptance I was often sidelined from enjoying my life for days at time as yet another migraine (Reiki Heals Migraines by Donna McDine - Reiki News Magazine - Spring 2022) would inflict its pain. Until the world of Reiki, meditation, journaling, crystals, tapping and eating different were introduced to me. Thankfully I eventually broke the cycle of my migraines without medication. Woo hoo!

In my early twenties, I married my still to this day sweetheart; Tom and we have two beautiful daughters, Nicole and Hayley. I am a Rockland County, NY native and have lived in three different suburbs, Congers (my childhood), Suffern (early years of marriage) and for the last 22 years have lived in Tappan, NY.

Bringing Reiki Services to Rockland

Residing near the southern border of Rockland County, NY presents the additional opportunity to provide my Reiki energy healing services to my Bergen County neighbors seeking alternative holistic energy healing. My favorite part about living in Tappan, NY is that it keeps me close to my favorite Italian delis. Amato Bread in Northvale, NJ and the Piermont Pier in Piermont, NY. The glorious two-mile walk along the Hudson River is the perfect way to rejuvenate my energy. Also, an added bonus to our area is that in 2019 we had a fabulous time celebrating our 30th wedding anniversary at Del Arte Italian restaurant in Orangeburg, NY.

As I continue to progress through my journey, my quest for living my life outside of the conforms of society has opened up a whole new path to me of spiritual elevation, evolution and connection. My mentors along the way have been instrumental in authentic connection and guidance. Without them I would have let the external naysayers of the past and my own internal naysayer to squash my additional new path.

Becoming a Reiki Master Teacher

I’m delighted to say, I am now certified as a Reiki Master Teacher and my journey continues to astound me each and every day!

Thank you with immense gratitude, love, and joy to...
My husband & daughters, my mentors, my friends, and family (you know who you are!)

Donna McDine's Bio:

Donna is a certified Reiki Master Teacher (Mystic Turquoise Healer), Certified Reflexologist, Channeling Master, and award-winning children's author. She guides those seeking an alternative way of living life to unveil their inner peace through energy healing by experiencing a serene and gentle Reiki journey to improve the overall quality of their lives. She has studied under renowned healers Dyan Garris, Rita Gigante, Betsy-Morgan Coffman, and Melissa Paone Somma.

To learn more about Donna’s personal journey and how she can help unleash your personal energy healing, email her today at donna@energyofserenity.com or to connect through her children’s books visit Donna at www.donnamcdine.com.