Energy of Serenity Reiki Benefits and Frequently Asked Questions

Reiki healing is a kind of folk medicine originally developed in Japan. Since then, it has grown in popularity both here in the US and elsewhere. As a result, it has become known as an alternative therapy to help individuals destress and relieve tension from their hectic lives. The Reiki practitioner places their hands or hovers on the areas of your body that need treatment. They channel their Ki, or positive energy, into you while replacing negative energy. 

Anyone can benefit from Reiki. Spanning from the young to the old.

Often times, Energy of Serenity clients have stated they feel relief with the first Reiki session. And like most healing modalities such as massage, the more regularly you partake in self-care the better the long-term effects.

Reiki energy healing has a balancing, restorative effect on our lives. Most come to Reiki to relieve stress and release tension. This is regardless of whether it manifests itself physically, mentally, or emotionally. Reiki healing lets the body, mind, and spirit to heal as a whole. In addition to removing mental blocks and bringing clarity of mind, it helps to cultivate the emotional health. This is so conducive to maintaining healthy relationships. Reiki deals in energy, which can be sent over space and time, meaning it can be sent to future events to assist in their success. That is why so many have come to include it in their wellness habits. These are just a few of the benefits of Reiki healing.

Reiki sessions can take anywhere from 15 to 60 minutes. Typically, this means getting into a comfortable position. This is done usually by lying down on a small bed or sitting upright in a comfortable chair. The Reiki practitioner then places their hands or hovers on the areas of the body that need attention. For this reason, it’s encouraged to wear comfortable clothing. You can also expect light music and essential oil diffuser resulting in a relaxing atmosphere.Remote or Distant Reiki sessions are a bit different. I encourage you to lay down or sit comfortably during the session. It should be in a quiet space free from distractions.

Physician approval is not necessary. However it is advised that you consult with your physician for any medical concerns you may have. Reiki is not a replacement for medical advice and treatment. Rather, it is a supplement to one’s lifestyle in facilitating the energy flow within one’s body.

I became a Reiki Master and achieved my Reiki certification under Melissa Paone Somma, LMT.

Yes! I also teach Reiki virtually and at my Tappan, NY location, conveniently located just off of Route 303. I am minutes away from the Palisades Parkway. Get in touch for details!